![Health, Fitness & Wellbeing Illawarra - Strength and Conditioning](https://www.flagstaffgroup.com.au/wp-content/uploads/2024/06/Strength-and-Conditioning-2.jpg)
Focus on your individual fitness goals with an emphasis on building overall strength and flexibility. Enhance your ability to perform everyday activities with ease.
Every Tuesday for 10-weeks
Date
Tuesday 16th July – Tuesday 17th September
Payment Cost
Nil
RSVP Friday 5th July
Support is funded through your NDIS plan. Any questions ask Mohammad on 0427 178 472